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Posted: Saturday, June 17, 2017 2:27 PM


Except it's constant!

3 Workouts a week.
Beginner to Advanced (There are modifications!)
High-Intensity Interval Training.
Weight loss.
Ask a personal trainer your questions in a private group!
Don't leave you living room!
Forget the gym!
Get advice about equipment and more!

$35 a month!!

I am a National Strength & Conditioning Association certified personal trainer.
TSAC-C certified, specializing in police fitness.
Ex- USA-elite level gymnastics.

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• Location: Charleston

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